This is a selection of videos from a variety of practitioners that tackle topics from understanding autoimmune to healing a leaky gut to the power of vulnerability.

How I Reversed Multiple Sclerosis
Palmer Kippola

“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.

Minding your Mitochondria
Dr. Terry Wahls

Dr. Wahls’ inspirational TEDx talk shows her remarkable recovery from secondary progressive multiple sclerosis (MS).

Autoimmune Disease: How to Stop Your Body From Attacking Itself
Mark Hyman, M.D.

Dr. Hyman is at the forefront of educating people, organizations and communities about how to reverse and prevent chronic disease. He is a practicing physician and the Chairman of the Board of the Institute of Functional Medicine.

How to Heal Leaky Gut
Nikolas Hedberg, DC, DABCI

Nik Hedberg explains how they happen and what we can do to heal them.

The Power of Vulnerability
Brene Brown, Ph.D.

Researcher, Brene Brown delivers a powerful talk at TEDxHouston on our collective quest to connect and how we can accept and embrace ourselves and each other more fully to transform our lives.

Listening to shame
Brene Brown, Ph.D.

“Shame is the barrier to our sense of worthiness and building shame resilience is how we overcome it.” –– Brene Brown, Ph.D.

Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!